Tag: rebuilding after loss
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How I Plan My Week Without Overthinking Everything
I donāt plan my week perfectlyā¦ and I donāt try to anymore. Hereās how I keep things simple, flexible, and actually doable in real life.
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How I Keep My Life Together (Simple Systems That Work)
I donāt have my life togetherābut Iāve found simple systems that help me manage it one moment at a time.
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What I Actually Cook When I Donāt Feel Like Cooking
If cooking feels overwhelming, this is your reminder that it doesnāt have to be complicated to work.
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Cooking Doesnāt Have to Be Complicatedā¦ It Just Has to Work for You
Real-life cooking doesnāt have to be complicated. Sometimes itās about doing what works, using what you have, and giving yourself a little grace in the process.
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The Quiet Things We Donāt Say Out Loud
Sometimes the hardest things we carry are the ones we never say out loud. This post shares a quiet, honest look at isolation, boundaries, and learning to believe that you still matterā¦ even when youāre struggling to feel it.
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Iām Not As Strong As You Think I Am
Sometimes being āthe strong oneā isnāt strength at allā¦ itās survival. Hereās what it cost me to keep pretendingāand what Iām finally learning instead.
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What Iāve Learned About Boundaries ā Real Talk with Shelly Rand
I used to say yes when I meant no, keep quiet when I was hurting, and carry more than I ever should have. Learning to set boundaries hasnāt been easy, and itās definitely cost me people, but itās also shown me my worth in a way I canāt ignore anymore.
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What My Days Actually Look Like Right Now (No Filter)
What do your days actually look likeā¦ when no oneās watching? This is mineāreal, unfiltered, and a little messy.
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Step Into April Knowing You Did Your Best | Monthly Reflection
A gentle end-of-month reflection on growth, resilience, and stepping into a new month with peace and self-acceptance.
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Introducing My Trusty Sidekick | Sir Kit Kat
Sometimes the best support comes with paws and purrs. Meet Sir Kit Kat, my trusty sidekick and constant companion.
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Move Forward With Peace in Your Heart
When I hear the phrase āmove forward with peace in your heart,ā the first thing that comes to mind is thisā¦ Let go of what you donāt have control over. And focus on what you do. For a long time, I carried things that were never mine to carry. Other peopleās expectations. Other peopleās opinions.
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Calm Is a Power Move | Finding Strength in Calm
Learning to stay calm during lifeās challenges can be one of the most powerful skills we develop. A reflection on resilience and emotional strength.